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10 Minute Classes

10 Minute Classes

10 Minute Classes
All Categories
Abdominals
ankle
calf
Glutes
Hips
Kids Pilates
Mini Workouts
Mobility
Obliques
Pregnancy
rehab
Shoulders
Abdominal Workout
08:51

Abdominal Workout

Pilates for Low Back Pain
02:21

Pilates for Low Back Pain

Neck Workout
07:57

Neck Workout

Mini Workout - Hip Pain
06:20

Mini Workout - Hip Pain

Kids Pilates Workout
06:50

Kids Pilates Workout

Calf Rehab
04:21

Calf Rehab

Exercises for Back Pain in Pregnancy
10:01

Exercises for Back Pain in Pregnancy

Timed Workout
11:06

Timed Workout

Standing Workout
08:53

Standing Workout

Morning Workout
09:22

Morning Workout

Evening Workout
10:36

Evening Workout

Ankle Workout
10:37

Ankle Workout

Chair Workout
08:58

Chair Workout

Plank Variation Workout
08:58

Plank Variation Workout

Wide leg Squat Workout
08:57

Wide leg Squat Workout

Small Ball Workout
09:26

Small Ball Workout

Side Kick Workout
09:00

Side Kick Workout

Post run workout
09:14

Post run workout

Pre Run Workout
09:08

Pre Run Workout

Advanced Abs Workout
12:29

Advanced Abs Workout

Hip Twist Workout
09:03

Hip Twist Workout

Bridge Workout
08:09

Bridge Workout

Parallel Clam Workout
09:52

Parallel Clam Workout

Hip Opening Workout
09:05

Hip Opening Workout

Glutes Workout
09:52

Glutes Workout

Side Bend Workout
07:42

Side Bend Workout

Magic circle
10:56

Magic circle

Obliques Workout
10:22

Obliques Workout

Rolling Workout
08:57

Rolling Workout

10 Minute Pilates for Lower Back Stretching Workout
10:28

10 Minute Pilates for Lower Back Stretching Workout

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