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Physio Treatment (30 mins)
Physio Assessment & Treatment (60 mins)
Physio Assessment & Treatment (90 Mins)
Physio Assessment/Treatment/S&C (2hours)
Dance Injury Assessment and Treatment
Virtual Physiotherapy Appointment 60mins
Virtual Physiotherapy Appointment 90mins
Mum and Baby Pilates
Colwinston Pilates Class Wed 10am
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Pilates Class Cowbridge Rd 7.30pm
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Pilates Class Cowbridge Rd 6.30pm
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1:1 Pilates (30 minutes)
1:1 Pilates (1 hour)
1:1 Reformer (1 Hour)
Pelvic Health Assessment and Treatment
Strength and Conditioning 1:1 (60 mins)
Strength and Conditioning 1:1 (90 mins)
Nutrition Assessment and Plan

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