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Jump and Flow Reformer
Cardio/High Energy Class
1 hr1 hThe Welsh Pilates Company
20 British pounds
£20
Service Description
Add a burst of energy to your Pilates routine. Jump & Flow combines the reformer with the jump board for a low-impact, high-energy cardio workout. Expect dynamic sequences that improve power, coordination, and endurance — all while maintaining the signature control and flow of Pilates. It’s movement that feels fun, uplifting, and empowering.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us at least 24 hours in advance. Failure to do so will result in you being charged the full cost of your appointment.
Contact Details
Physica Fitness, Cheapside, Bridgend, UK
info@welshpilatesco.com
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