We have options to suit all your Reformer Pilates needs (1:1 Sessions, Courses, Weekly Rolling Classes)

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6 Week Beginner Reformer Course (£100)

Book Here

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Join our 6-week Introduction to Reformer course designed to equip you with the foundational skills needed for our Pilates classes. Meeting at the same time each week with an experienced instructor ensures a consistent learning environment, fostering growth and confidence in your practice. 

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Next Courses:

Monday 5th Jan 10am - Jean Croft-Baker

Tuesday 6th Jan 6pm - Harriet Jones

Thursday 8th Jan 5.30pm - Jean Croft-Baker

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Weekly Rolling Classes

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We offer a variety of different classes throughout the week - these can be booked as a one off (£20) or as part of a class pack

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Fundamentals and Flow: Beginner Level Class

 

Start your reformer journey here. Fundamentals & Flow is designed to introduce you to the core principles of Pilates while developing strength, control, and confidence on the reformer.

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Strength and Flow: Intermediate Level Class

 

​For those ready to deepen their Pilates practice, Strength & Flow brings more challenge and intensity. This class focuses on building strength, precision, and stamina through progressive sequences and controlled, powerful movement.

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Jump and Flow: Cardio Based Class

 

Add a burst of energy to your Pilates routine. Jump & Flow combines the reformer with the jump board for a low-impact, high-energy cardio workout. Expect dynamic sequences that improve power, coordination, and endurance

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Dance and Flow: Specifically for Dancers 

 

Created especially for dancers, Dance & Flow blends classical Pilates technique with dance-inspired conditioning. This class focuses on alignment, balance, and controlled strength — helping to refine technique, enhance flexibility, and support injury prevention.​

 

Classes can be bought as a one off for £20 a class, a 5 class pack for £85 (to be used in 8 weeks), or a 10 class pack for £180 (to be used in 12 weeks) - view our plans here

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See our live Diary below to book your place

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1:1 Pilates

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We provide personalised 1:1 sessions on both the Mat and Reformer. Our team will customise each session to cater to your unique needs.

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30 mins Mat (£30)

60 mins Mat (£55)

60 mins Reformer (£60)

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Book Here

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Please email info@welshpilatesco.com for information on classes

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Meet our Instructors

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