Reformer Progression
For clients confident with reformer basics and ready for more strength and coordination work
Service Description
Designed for clients who are comfortable with the fundamentals of Reformer Pilates and ready to progress their strength, control, and coordination. These classes build on foundational exercises with more flowing sequences, increased resistance, balance challenges, and deeper core work. Expect a full-body workout that improves mobility, stability, posture, and muscular endurance while continuing to refine technique and movement quality.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us at least 24 hours in advance. Failure to do so will result in you being charged the full cost of your appointment.
Contact Details
Physica Fitness, Cheapside, Bridgend, UK
info@welshpilatesco.com