Reformer Advanced
A stronger, faster-paced class for experienced reformer clients
Service Description
A dynamic and challenging class for experienced reformer clients who are confident with advanced movement patterns and transitions. This faster-paced session combines strength, endurance, balance, coordination, and core control through more complex exercises and layered progressions. Expect a strong full-body workout designed to challenge both body and mind while continuing to improve precision, mobility, and overall performance. Best suited to regular reformer clients with a solid understanding of Pilates principles and reformer equipment.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us at least 24 hours in advance. Failure to do so will result in you being charged the full cost of your appointment.
Contact Details
Physica Fitness, Cheapside, Bridgend, UK
info@welshpilatesco.com