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Dance and Flow Reformer

Specifically for dancers ages 14+

1 h
20 British pounds
The Welsh Pilates Company

Service Description

Created especially for dancers, Dance & Flow blends classical Pilates technique with dance-inspired conditioning. This class focuses on alignment, balance, and controlled strength — helping to refine technique, enhance flexibility, and support injury prevention. A perfect complement to dance training and performance preparation. Minimum age 14.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance. Failure to do so will result in you being charged the full cost of your appointment.


Contact Details

  • Physica Fitness, Cheapside, Bridgend, UK

    info@welshpilatesco.com


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