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Fundamentals and Flow Reformer

Beginner Class

1 h
20 British pounds
The Welsh Pilates Company

Service Description

Start your reformer journey here. Fundamentals & Flow is designed to introduce you to the core principles of Pilates while developing strength, control, and confidence on the reformer. With a focus on alignment and technique, this class offers a smooth, guided flow that builds a solid foundation for your ongoing practice.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance. Failure to do so will result in you being charged the full cost of your appointment.


Contact Details

  • Physica Fitness, Cheapside, Bridgend, UK

    info@welshpilatesco.com


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