Barafundle Bay, secluded beach in Wales.

PHYSIOTHERAPY LED PILATES RETREATS

Relax. Refresh. Reset

Our 2 night Pilates retreats are run at Stackpole Activity Centre on the beautiful Pembrokeshire coast.  These retreats aim to give you time to immerse yourself in a weekend of Pilates, self-care and fresh air.

Whats included:

  • 2 nights en-suite accommodation in either double, single or twin rooms

  • Breakfast, lunch and dinner (5 meals over the weekend)

  • 5 Pilates sessions

  • Pilates goodie bag

Whats not included:

  • Transport 

  • Toiletries

  • Alcohol (but feel free to bring your own!)

Optional 1:1 Pilates or Physiotherapy sessions can be booked in advance at an additional cost

Weekend Itinerary

Friday

3.00pm – 6.00pm Arrive and Check in (Tea and Coffee)

6pm-7pm – Pilates Class

7.30pm Dinner

Saturday 

7.30am-8.30am Morning ‘`wake up’ Pilates

9-10am Breakfast 

10.30-12 Morning Workshop – Equipment session 

12.30-1.30 Lunch 

1.30-5pm Free time 

5.30-6.15 Power Pilates (45-minute strength session)

7pm Dinner

8.30-9.30pm Stretch and Relax Pilates 

Sunday

8.30am Breakfast 

10am Goodbyes and Checkout 

Costs

Twin = £350 (per person)

Single = £400 

Double (single occupancy) = £420 

Double shared = £600 

Upcoming Retreats

2022