PHYSIOTHERAPY LED PILATES RETREATS

Relax. Refresh. Reset

Our 2 night Pilates retreats are run at Stackpole Activity Centre on the beautiful Pembrokeshire coast. These retreats aim to give you time to immerse yourself in a weekend of Pilates, self-care and fresh air.

Whats included:

2 nights en-suite accommodation in either double, single or twin rooms
Breakfast, lunch and dinner (5 meals over the weekend)
5 Pilates sessions
Pilates goodie bag

Whats not included:

Transport
Toiletries
Alcohol (but feel free to bring your own!)

Optional 1:1 Pilates or Physiotherapy sessions can be booked in advance at an additional cost

Example Weekend Itinerary

Friday

3.00pm – 5.00pm Arrive and Check in (Tea and Coffee)

5pm-6pm – Pilates Foundations Class

7.30pm Dinner

Saturday

8.00am-9.00am Aligin and Revive Pilates Class

9-10am Breakfast

10.30-12 Morning Workshop - Slow Strength

12.30-1.30 Lunch

1.30-5pm Free time

5pm-5.45 - Core and More Pilates Class

7pm Dinner

8.45-9.30pm Build and Breath Pilates

Sunday

8.30am Breakfast

10am Goodbyes and Checkout

Costs

Twin = £350 (per person)

Single = £400

Double (single occupancy) = £420

Double shared = £600

Upcoming Retreats

September 2023